THE TINNITUS STILL MIND PROGRAMME
If you are struggling with Tinnitus, Stress and Anxiety, traditional advice can often leave you feeling stuck with little hope for improvement.
If you are struggling with Tinnitus, Stress and Anxiety, traditional advice can often leave you feeling stuck with little hope for improvement.
Take a breath and read on
INTRODUCING
The Tinnitus Still Mind Programme
A POWERFUL COMBINATION OF HYPNOTHERAPY, IEMT AND SIMPLE NEUROSCIENCE TO NEUTRALISE YOUR EMOTIONAL TRIGGERS , FACILITATE HABITUATION AND FIND LASTING RELIEF
Imagine if you could...
- Have a tailor made custom Tinnitus therapy programme designed to neutralise YOUR unique deep-seated negative emotional reactions and psychological barriers
- Facilitate habituation by addressing these negative triggers and achieve the lasting relief you desire
- Equip yourself with proven techniques to manage and reduce stress, allowing you to approach life with renewed confidence and calm
- Learn how to achieve deep, restorative sleep
“If you’ve been told that you just have to live with Tinnitus, know that you don’t need to accept that. No matter how loud or intense the noise may be.
There is a path to peace
Nicola Cranie
Therapist
“To a mind that is still, the whole universe surrenders”
Lao Tzu
WHAT YOU WILL
6 one to one sessions
Online individualised Sessions from the comfort of your own home
Psychological Breakthrough
Uncover and release psychological barriers that have been holding you back
Habituation Strategies
Rapid habituation techniques that fast track your journey to relief
Emotional Regulation
Address and release negative emotional issues to achieve calm and facilitate habituation
Stress Control Tools
Techniques to reduce and manage stress and build calm confidence
Experience Deep Sleep
Achieve restorative sleep and wake up refreshed with renewed energy and clarity
"Thanks to Nicola, I now feel almost Tinnitus free!”
CATHERINE H.
Don't just take
my word for it...
"I now sleep better than I ever have! I thoroughly recommend Nicola."
STEFAN R.
"Nicola made me feel comfortable and supported. I recommend this kind of treatment to any person who has overwhelming anxiety”
MICHAEL B.
MEET CATHERINE
Catherine suffered from chronic Tinnitus which she rated 9/10 in severity.
Now almost Tinnitus free !
This program IS for you if...
- You believe in the power of tailored therapeutic approaches and are ready to invest in a programme that offers more than just temporary relief
- You are are ready to address and release your emotional triggers and psychological barriers preventing you from moving forward
- You want to not only reduce Tinnitus and anxiety but also improve your overall wellbeing including stress management and sleep quality with proven techniques
- You are determined to find real + effective solutions for reducing your Tinnitus and create a life you love
This program is NOT for you if...
- You are not ready to commit to the process required for lasting change
- You are not open to exploring therapeutic methods like Hypnotherapy and Integral Eye Movement Therapy (IEMT)
- You are not ready to acknowledge the impact that stress and anxiety have on your Tinnitus and overall quality of life
- You are unwilling to invest in yourself and don't see the value in dedicating resources -whether time, energy or finances - to improve your emotional and psychological wellbeing.
YOUR INVESTMENT
1 Payment of £997
- 6 one to one online sessions
- Tailored therapeutic approach
- Habituation Strategies
- Release Emotional Issues + Psychological barriers
- Stress Management Tools
- Deep Sleep Guidance
BEST VALUE
2 Payments of £545
- 6 one to one online sessions
- Tailored therapeutic approach
- Habituation Strategies
- Release Emotional Issues + Psychological barriers
- Stress Management Tools
- Deep Sleep Guidance
MOST FLEXIBLE
Hi there...
This isn’t another generic programme — its a carefully designed, transformative process that targets the specific challenges that you as an individual face with Tinnitus, stress, and anxiety and gives you the roadmap to create a life you love!
You are in good hands. I have a 2.1 (Hons) Psychology and have had a 30 year career working in Mental Health Services, Neuropsychological Assessment + Rehabilitation + Care Management of Adults with Acquired Brain Injury. I am a Hypnotherapist, who has also been trained in Neo-Ericksonian Hypnosis and I am an IEMT Practitioner.
Tinnitus does not need to be a life sentence.
No matter how loud or how intense the noise might be, there is a path to peace and a happy life.
I wish you the very best!
with love, Nicola
FAQs
Q: What exactly is The Tinnitus Still Mind Programme
The Tinnitus Still Mind Programme is a personalized, one-on-one therapy programme designed to help you manage and reduce the impact of tinnitus stress and anxiety. Over the course of 6 sessions, we use a combination of therapeutic interventions such as Integrated Eye Movement Therapy (IEMT) and Hypnotherapy to address and release emotional triggers and psychological barriers, which facilitates habituation. The programme also includes custom stress management tools and guidance on achieving deep, restorative sleep.
Q: What is the success rate of your programme?
Many clients experience a significant reduction in their Tinnitus related stress and anxiety, leading to happiness, a sense of calm and a better quality of life. Success often depends on active participation and commitment to the programme.
Q: How can this programme help me with Tinnitus?
This programme addresses Tinnitus by helping your brain learn to filter out the noise, reducing its intrusiveness. Through habituation strategies, we retrain your auditory system to minimize the attention given to Tinnitus sounds. Additionally, we’ll work on releasing any negative emotional issues and psychological barriers that may be exacerbating your symptoms. Stress management and better sleep will further reduce the overall impact of tinnitus on your daily life.
Q: What are IEMT and Hypnotherapy and how do they help with Tinnitus?
Integrated Eye Movement Therapy (IEMT) helps process and release negative emotional triggers linked to Tinnitus, such as stress, anxiety or past trauma. Hypnotherapy, uses guided relaxation and focused attention to change your perception of Tinnitus and reduce the stress it causes. Both methods work powerfully together to help you significantly reduce the emotional impact of Tinnitus.
FAQs
Q: How do you customize the therapy programme?
Each client undergoes an initial assessment where we discuss your specific challenges, triggers and lifestyle. Based on this, I tailor the therapy sessions to address your unique situation to ensure the best outcome.
Q: How soon will I expect to see results?
Results vary from person to person, but many clients begin to notice improvement in their emotional well being, reduction in their stress levels and perception of Tinnitus within the first few sessions.
Q: How long will it take me to do this?
The programme typically involves one session per week over six weeks. However, this can be adjusted based on your needs.
Q: Can stress make Tinnitus worse?
Absolutely! Stress is a significant trigger for Tinnitus and can amplify its severity. By reducing stress through targeted therapies, we can lessen the intensity of Tinnitus.
Q: What kind of long term support do you offer?
The programme is designed to be comprehensive, however, I do offer follow up sessions or ongoing support packages as needed
Q: How do I pay for the programme and are there flexible payment options available?
I offer several payment options to suit your needs, including full payment upfront at a discounted rate and installment plans. I am committed to making this programme accessible so please feel free to discuss with me and we will find a plan that works for you.
This programme is a game changer. Join me and begin the journey to a calmer, more fulfilling life.